We can all get stuck in a rut sometimes, particularly at the moment where every day feels like groundhog day. We can feel like we aren’t challenging ourselves, learning any new skills, and not achieving anything. If you find that you are in this mindset it could be time that you stepped out of your comfort zone. Stepping out of your comfort zone can be scary, but it can turn out to be one of the best things you will ever do. If you decide to take up a hobby you’ve always wanted but never done such as skiing or fishing, it is a good idea to check you have all the right equipment such as good skis and lures for red drum if this is what you will be fishing for. These are just a few reasons that you should step out of your comfort zone and how it can help you.
1. It helps you grow
If you always stick to what you know, how are you ever going to get better? Sooner or later you will know exactly what you are doing and it will come to you like second nature. If you do this you won’t get any better, so it is a good idea to turn your sights to brand new skills, sights and experiences that you might not have tried before. While it will be difficult, you will learn new attributes that will be helpful in all elements of your life.
2. It can make you more creative
Stepping out of your comfort zone can make you more creative. Dr Elizabeth Lombardo is a therapist and author of the book “Better than Perfect.” She found that people who step out of their comfort zone regularly are much more creative and emotionally resilient than those who don’t. Trying new experiences and opening your eyes to new viewpoints and options is great for broadening the mind and allowing you to see things in a whole new way.
3. You can meet interesting new people
If you stick doing the same thing all the time, how do you ever expect to meet anyone new? By doing something completely new and stepping out of your comfort zone you can meet a whole range of new people that could become lifelong friends. The act of meeting new people alone can be a form of stepping out of your comfort zone, but once you have done it a few times you will find it gets easier and you will gain confidence too.
4. It can make you more confident
One of the top ways that stepping out of your comfort zone can help is that it can make you more confident and better at handling certain situations. If you aren’t used to being out of your comfort zone it can feel scary, but once you have done it a few times you will find you are much more confident in your everyday activities. Things that would have once made you feel anxious or nervous might feel easier too.
These reasons for why you should step out of your comfort zone are sure to get you out of the rut you are stuck in. What are some of the best ways you have stepped out of your comfort zone?